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Equine Therapy Group for Teen Girls with Anxiety

Health & Wellness/Nutrition, Equestrian, Class/Workshop

Do you know a teen girl, age 12-17, who is struggling with anxiety? Idaho Youth Ranch is offering an Equine Therapy group that combines the techniques of Equine Therapy and Cognitive Behavioral Therapy to help young women overcome and cope with their anxiety. This 10-week group will meet on Tuesday evenings and teach girls mindfulness skills, coping skill to manage anxiety, and skills to identify and challenge thoughts that cause anxiety- all in a supportive group atmosphere. All new participants and their guardian must attend an appointment prior to the group to complete an assessment, establish personal goals for the group, and discuss group rules. Two Upcoming Sessions: Spring: April 16 - June 18, Summer: July 9 - September 10. Now Accepting Medicaid. Participants must pay in full for the complete duration of the group. No refunds will be offered to individuals that do not complete the group.