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Fit and Fall Proof™

Community Event, Social Event, Class/Workshop, Seniors, Health & Wellness/Nutrition

Developed by the Idaho Department of Health and Welfare, Fit and Fall Proof™ is an exercise-based fall prevention program for older adults that focuses on improving strength, mobility, and balance to reduce an older adults' risk of falling. Classes are led by trained local volunteers.

Dates in your area:
Ada Community Library – Victory Branch
• Tue 6/4/19 at 12:00 PM - 1:00 PM
• Thu 6/6/19 at 12:00 PM - 1:00 PM
• Tue 6/11/19 at 12:00 PM - 1:00 PM
• Thu 6/13/19 at 12:00 PM - 1:00 PM
• Tue 6/18/19 at 12:00 PM - 1:00 PM
• Thu 6/20/19 at 12:00 PM - 1:00 PM
• Tue 6/25/19 at 12:00 PM - 1:00 PM
• Thu 6/27/19 at 12:00 PM - 1:00 PM
• Tue 7/2/19 at 12:00 PM - 1:00 PM
• Thu 7/4/19 at 12:00 PM - 1:00 PM
• Tue 7/9/19 at 12:00 PM - 1:00 PM
• Thu 7/11/19 at 12:00 PM - 1:00 PM
• Tue 7/16/19 at 12:00 PM - 1:00 PM
• Thu 7/18/19 at 12:00 PM - 1:00 PM
• Tue 7/23/19 at 12:00 PM - 1:00 PM
• Thu 7/25/19 at 12:00 PM - 1:00 PM
• Tue 7/30/19 at 12:00 PM - 1:00 PM
• Thu 8/1/19 at 12:00 PM - 1:00 PM
• Tue 8/6/19 at 12:00 PM - 1:00 PM
• Thu 8/8/19 at 12:00 PM - 1:00 PM
• Tue 8/13/19 at 12:00 PM - 1:00 PM
• Thu 8/15/19 at 12:00 PM - 1:00 PM
• Tue 8/20/19 at 12:00 PM - 1:00 PM
• Thu 8/22/19 at 12:00 PM - 1:00 PM
• Tue 8/27/19 at 12:00 PM - 1:00 PM
• Thu 8/29/19 at 12:00 PM - 1:00 PM